Thursday, May 28, 2015

Recovery, Recovery, Recovery

So that's all I've been doing the past few weeks, straight after the Thames Path 100 I was completely floored when I got sick and now thankfully I've recovered from being sick and energy levels etc are all starting to return to normal.

I've mostly done a few short runs in the past two weeks with the longest run being 10miles last Sunday.   I'm not really pushing pace too much on any of these runs as the effort to run them is certainly harder then usual.

So all in all pretty uneventful, on a side note I've taken the time to finally update my marathon and race stats to include races that I did back in 2014.

Miles This Year: 860 miles

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